Strengthening body's defences - Self-help program
The strains of everyday life not only affect our soul, but also weaken our immune system. With the help of this self-help program you can strengthen your body's defences - prophylactically as well as during recovery.
This program is part of the deep suggestion series invented by Dr. Arnd Stein. It has sold over 2 million copies and proven its effectiveness in scientific studies and systematic observations.
Deep suggestion therapy connects essential basics of autogenic training as well as hypnosis and music therapy with a totally new, world wide unique technique of suggestions. A complex network simultaneously whispered and spoken stimulations, encouragement and guidelines, affects in a distinctively positive way to your whole physical and mental well-being.
How to use the program
Put on your headphones and sit back comfortable. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and melodic music.
Hear a sample of the program
Author : Dr. Arnd Stein
Dr. Arnd Stein
VTM
Runtime : 30 minutes
Type : Beauty & Grooming
Success
Meditation
Alternative Therapies
$14.99 $9.99
A blithe concert-like introduction takes you to a diversified musical journey. Soulful improvisations using transverse flutes, saxophone and piano as well as reposeful sound medleys open up delightfu More info... |
Author : Various
Various
Simon & Schuster
Runtime : 3 hours
Type : Meditation
Alternative Therapies
Health & Fitness
Stress Management
Self Help
$24.98 $14.98
Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life force flowing throughout all levels of your being... More info... |
Author : Dr Norman Vincent Peale
Dr. Norman Peale
Simon & Schuster
Runtime : 4 hours
Type : Self Help
Personal Growth
Motivation
Alternative Therapies
$30.00 $17.95
Translated into fifteen languages with more than 7 million copies sold, The power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions. More info... |
Author : Dr. Arnd Stein
Dr. Arnd Stein
VTM
Runtime : 30 minutes
Type : Pregnancy & Childbirth
Health & Fitness
Success
Meditation
Alternative Therapies
$14.99 $9.99
The undulating rhythm is adapted from tidal waves. Sensitive guitar sounds, melodic saxophone impressions and stimulating piano passages invite you for a relaxing walk on the beach. More info... |
Author : Dr. Arnd Stein
Dr. Arnd Stein
VTM
Runtime : 45 minutes
Type : Beauty & Grooming
Success
Meditation
Alternative Therapies
$19.99 $11.99
a well-arranged choice of wonderful harmonious compositions in excellent quality. Lovely melodies, new sound creations and spherically floating impressions form into diversified, imaginative sounds. More info...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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